Healing with Authenticity and Transparency
The core of my practice is a deep commitment to helping you navigate your individual journey. My approach is uniquely informed by my own experiences. Together, we’ll create a space where you can explore your past, embrace your present, and build a future that feels true to who you are.
1. A Unique Perspective on Healing
Having personally navigated addiction and trauma, I bring a depth of understanding and empathy to my practice that goes beyond textbooks. My own journey allows me to connect with you in a way that only someone who has walked a similar path can.
2. A Holistic Approach
In addition to my personal experience, I integrate evidence-based therapies like DBT, CBT, and trauma-informed care with a holistic focus on the mind-body connection. This comprehensive approach ensures that we're not just addressing symptoms, but nurturing your overall well-being for lasting change.
3. An Authentic Connection
Built on the belief that genuine, authentic connections are the foundation for healing, I prioritize creating a safe and trusting relationship where you can be your true self. This commitment to authenticity allows us to work together effectively, fostering an environment where meaningful change can happen.
Care Philosophy
Personalized
Every journey is unique. Each session will meet your needs, ensuring you receive the most effective and personalized care.
Collaborative
We work together as a team. Your input is integral to shaping our sessions, making sure we align with your goals and preferences.
Evidence-Based
Proven, evidence-based techniques will provide you with the most effective and reliable care for lasting change.